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Ep2 - Red Light, Tomatoes, Qualia & 20min Workout #AuthenticAlex

 

Ep 2 of #AuthenticAlex! Red light devices, the worlds shortest workout, supplements, vacuum cleaner, what I'm reading and the Qualia pill!
↓-↓-↓-↓ Click “Continue Reading” for resources ↓-↓-↓-↓


OVERVIEW:

1:57 - Supplement Delivery
2:49 - Trying the Qualia pill for the first time
4:20 - Joovv Red Light device - https://lddy.no/1fbk
5:23 - DIY gardening
6:00 - Gardening update
6:51 - Book of the week
8:26 - Training time - The worlds shortest session!


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RESOURCES MENTIONED IN THIS WEEKS VIDEO:

- Organic Heirloom seeds by - Koanga Institute -https://www.koanga.org.nz/
- Great lakes collagen http://aferg.co/2h817QY
- Thorne Magnesium http://aferg.co/2zBq7a3
- Life Extension, CoQ10, with BioPQQ http://aferg.co/2ytzzZC
- Iodoral, Iodine http://aferg.co/2hr5V41
- Thorne 2/day Multivit - http://aferg.co/2mCZuwe
- Organic Sucanat - http://aferg.co/2hrYHNl
- Qualia - http://neurohacker.com/qualia/
- Red Light Therapy article - http://aferg.co/2gZlEDs
- Joovv Body Light Panel - https://lddy.no/1fbk
- Electrolux HEPA vacuum - http://aferg.co/2yrZgK3
- The Paleo Cardiologist book - http://aferg.co/2zPBhZG
- Training To Be The Best All-Around Athlete blog - http://aferg.co/2z9vKtF

For more info on the training please see:

 


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FIND ME:

- My blog - https://www.alexfergus.com/blog/
- My website - https://www.alexfergus.com/
- My Newsletter - http://eepurl.com/biaaDf
- Instagram - http://aferg.co/2hkaRnv
- Facebook - http://aferg.co/2zyEdZK
- Youtube - http://aferg.co/2z8N0Sr
- #AuthenticAlex Vlog - http://aferg.co/2z9xipY
- About Me - http://aferg.co/2hkbjlH


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STUFF I USE EVERYDAY:

- Oura Ring (use code FERGUS to save) - http://aferg.co/1Uk3XN2
- Joovv Light - (use discount code ALEX to save) https://lddy.no/1fbk
- Iherb Supplements (use code BHS654 for a discount) - http://aferg.co/2lGseUy
- Hormone Reset Program - http://www.jointheprogram.online

 

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