140 pages of proven and effective ways to boost deep sleep.
- 65 actionable steps to optimise sleep
- 700 references to ensure everything meets high scientific standards
- Proven to boost deep sleep scores - 3 hour / 40% deep sleep scores are achievable
- Written and researched by 2 leading sleep and health experts
Take all the guesswork out of sleep, as I have done the research for you. Everything I recommend in this ebook has been either tested and used by myself, has been proven to be effective by science, or has had positive benefits for my clients.
Implement the recommendations inside and start turning your sleep, your health and your life around!
If you decide my Sleep ebook isn't for you, just send me an email and I'll give you a full refund. No questions asked.
There is no risk!