"Calories matter, but hormones matter more."
Your body temperature reveals a lot about your hormonal and metabolic health
For males, improving testosterone can have a profound impact on the way they look and feel. Here's how to do it naturally.
Struggling with high estrogen levels? Here's what you can do to improve them
Will this scientifically-validated testosterone boosting supplement increase your test levels?
Leptin is the master hormone that manages the maintanence of bodyfat. Understand leptin to understand fat loss.
Inexpensive but highly effective, these herbs move your testosterone to the next level
Red light therapy is amazing stuff for improving hormonal health. There is a ton of evidence showing how it helps improve testosterone and other health markers. Read more HERE.
You can purchase Red Light Panels at www.MitoRedLight.com and be sure to use discount code ALEX to save a further 5% on the already great prices.
Learn More HERE
Viome is the revolutionary new way to test gut health from your home. You may or may not know, but your gut health has a strong link to your hormonal health.
If your gut is broken, it doesn't matter what pills or potions you take, you're going to have hormonal (and other health) problems.
I suggest you take a Viome Gut test to see if there are any underlying gut issues. I recommend it to all my new clients.
You can get the kit at Viome.comLearn More HERE
LetsGetChecked provide accurate lab testing from the comfort of your home. With their kits you can test testosterone, cortisol, thyroid health and many more hormonal markers.Learn More HERE
Yeah the name is a bit of a mouth full, but these are my go-to natural testosterone boosters.
The formulation of this product is really amazing, as it contains high levels of testosterone-boosting ingredients such as ashwagandha, zinc, magnesium, and d-aspartic acid. These ingredients have great scientific backing.
I now take these a couple times a year, but recommend them to all my male clients who have low testosterone.
You can buy them at the Testo Lab Website.Learn More HERE
This one is just for the men! Overheated balls can lead to lowered testosterone and poor sperm quality. In fact the link between testicle temperature and fertility is really strong.
If infertility is a problem for you, and you can't walk around naked all the time, then I recommend checking out SnowBalls.
Buy them at www.SnowBallsUnderWear.comLearn More HERE
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