Hormonal Health
"Calories matter, but hormones matter more."
3 Must Read Articles On Hormonal Health
Important: Why You Need To Measure Your Body Temperature
Your body temperature reveals a lot about your hormonal and metabolic health
29 Proven and Effective Ways to Boost Testosterone Naturally
For males, improving testosterone can have a profound impact on the way they look and feel. Here's how to do it naturally.
7 Ways To Reduce Man Boobs & Decrease Estrogen Levels
Struggling with high estrogen levels? Here's what you can do to improve them
Alex's Quick Tips To Improve Hormonal Health:
Products To Help With Hormone Optimisation
Hormone Reset Program
My number one recommendation for optimising hormones in a healthy, natural, drug free way is my Hormone Reset Program.
The success my clients have had with this program is immense and if you are serious about optimising hormonal health, then this should be the first thing you consider
Learn More HERE
Red Light Panels
Red light therapy is amazing stuff for improving hormonal health. There is a ton of evidence showing how it helps improve testosterone and other health markers. Read more HERE.
You can purchase Red Light Panels at www.MitoRedLight.com and be sure to use discount code ALEX to save a further 5% on the already great prices.
Learn More HERE
Viome Gut Testing
Viome is the revolutionary new way to test gut health from your home. You may or may not know, but your gut health has a strong link to your hormonal health.
If your gut is broken, it doesn't matter what pills or potions you take, you're going to have hormonal (and other health) problems.
I suggest you take a Viome Gut test to see if there are any underlying gut issues. I recommend it to all my new clients.
You can get the kit at Viome.com
Learn More HERE
LetsGetChecked Health Test
LetsGetChecked provide accurate lab testing from the comfort of your home. With their kits you can test testosterone, cortisol, thyroid health and many more hormonal markers.
Head over to LetsGetChecked.com to order your accurate in home health testing kits. Be sure to use discount code ALEX to save on your tests. You can read my review about these tests HERE.
Learn More HERE
Mike Mahler's Aggressive Strength Testosterone Booster & Estrogen Control
Yeah the name is a bit of a mouth full, but these are my go-to natural testosterone boosters.
I did an experiment with these and they dramatically increased my testosterone levels. You can read that HERE.
I now take these a couple times a year, but recommend them to all my male clients who have low testosterone.
You can buy them at MikeMahler.com and use discount code LLA for 10% off.
Learn More HERE
SnowBalls Cooling Underwear
This one is just for the men! Overheated balls can lead to lowered testosterone and poor sperm quality. In fact the link between testicle temperature and fertility is really strong.
If infertility is a problem for you, and you can't walk around naked all the time, then I recommend checking out SnowBalls.
Buy them at www.SnowBallsUnderWear.com
Learn More HERE
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