Look AND Feel Amazing | Blog by Alex Fergus

13 Tips to Increase Productivity

Being a self-employed entrepreneur it is easy to become distracted, easy to start work late, easy...

Dec 19, 2016

Read More  

What Everybody Ought to Know About Ketosis

Recently I wanted to explore the world of Ketosis. I thought I knew a little bit about ketosis, b...

Dec 05, 2016

Read More  

5 Amazingly Unknown Testosterone Boosting Herbs

This is a guest post by Simon Harrison. Simon is a researcher at becomeyounger.com &nb...

Nov 20, 2016

Read More  

How Disconnecting Improved My Relationship, Creativity and Sleep

Thanks to the technology, we have never been more connected. We can connect with friends all arou...

Nov 15, 2016

Read More  

Podcasts And Interviews With Alex Fergus

Please see below a list of all the podcasts and interviews that Ihave have been a guest on. If yo...

Oct 17, 2016

Read More  

24 Benefits of the Ketogenic Diet

You may have heard the term ‘ketosis’, ‘keto’ or ‘ketogenic diet&rs...

Oct 04, 2016

Read More  

Body By Science High Intensity Training Review: My 9 Month Experiment

Last week I put together an article on High Intensity Super Slow Training. This is a type of stre...

Sep 20, 2016

Read More  

Super Slow High Intensity Training: Is 15 minutes of Strength Training A Week Enough?

  If I told you that you could boost your metabolism, reduce body fat levels, increase st...

Sep 15, 2016

Read More  

Are You Fit For Leadership? Tips From A Fortune 500 VP

This is a guest post by Jeff Popoff, a leading online health coach who specializes in helpin...

Sep 05, 2016

Read More