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Ep4 - Land hunting, raw milk, what I do and why #AuthenticAlex!

 

Ep4 of #AuthenticAlex! Land hunting, raw milk, what I do and why + much more

↓-↓-↓-↓ Click “CONTINUE READING” for resources ↓-↓-↓-↓

 

OVERVIEW:

 

0:05 – Checking out potential land to buy

0:58 – Getting some raw...

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11 Big Health & Fitness Mistakes I Made (Plus The Lessons You Can Learn From Them)

 

I recently turned 30 years old. Of these 30 years, I spent a good 15 of them obsessing about health, wellness and performance.

Sporting success was my top priority in my late teens and early 20s. 

Unfortunatley, this myopic desire for success led to massive health problems. Thus my attention...

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Ep3 - BioHacking Home Tour, PreWorkout Supps, Sweet potato fries #AuthenticAlex

 

Ep3 of #AuthenticAlex! BioHacking home tour, biohacking devices, Quaila follow up, squats, pre workout, GaryVee book + more

↓-↓-↓-↓ Click “CONTINUE READING” for resources ↓-↓-↓-↓

  

OVERVIEW:

 
0:10 - Biohacker.co.NZ tour

2:56...

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Joovv Review - Powerful Results With The Red Light Therapy Device + EMF Levels Tested

 

I've had my Joovv combo red light panel for over a month now and I wanted to share my review, my before and after and benefits that I have experienced to date. Plus, I spent a bit of time testing the EMF output on the Joov full body device so will share with you the nnEMF radiation readings...

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Ep2 - Red Light, Tomatoes, Qualia & 20min Workout #AuthenticAlex

 

Ep 2 of #AuthenticAlex! Red light devices, the worlds shortest workout, supplements, vacuum cleaner, what I'm reading and the Qualia pill!
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OVERVIEW:

1:57 - Supplement Delivery
2:49 - Trying...

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8 Proven Reasons Why Vegan and Vegetarian Diets Easily Ruin Your Body

 

Avoiding animal meat and animal products is often touted as being 'healthy' in mainstream media. But this is not the case, in fact, as I will explain in this article, vegetarian and especially vegan diets are far from being the perfect diet for the human body.

Below I explain why you should never...

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Ep 1 - Introducing my Vlog! #AuthenticAlex

 

Episode 1 of #AuthenticAlex! This week I show you a typical weekly gym session, how I'm growing organic food in my backyard, my daily smoothie, what I'm reading and more!!
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OVERVIEW:

You can also watch on youtube here - https://youtu.be/68sp_bPmxQA

0:58 -...

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Bulletproof Labs Review: A First Look

 

Recently I crossed the pacific to attend the 2017 Bulletproof Conference in Pasadena LA (read my review here). The timing was great, as it was also the opening of the early anticipated Bulletproof Labs Biohacking centre located in Santa Monica.

I was fortunate to have a day free before my...

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Toxins and Fat Gain: What You Need To Know

 

You exercise, watch your portion sizes, go for plenty of walks and follow all the fat loss tips in your favourite health magazine... but you can't quite shake that pocket of fat under the arms or around the belly...

You're not alone. Your stubborn fat issues are not a result of too little...

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Exciting BioHacks For 2017 & Beyond: A Bulletproof Conference Review

The 2017 Bulletproof Biohacking Conference is finished for another year. The free cups of bulletproof coffee have dried up, the amazing biohacking machines have been turned off, and the smart drug samples are all cleared out (a long with the few thousand attendees!)

It's probably a good...

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