AlexFergus.com Blog Articles

The emWave2 is a $199 handheld device sold by HeartMath, LLC, a wholly-owned subsidiary of Quantum Intech, Inc., which owns the patents on the emWave inventions from the research and development done at their non-profit Institute of HeartMath (IHM).  

On the surface, the emWave2 seems to do...

Anti-aging is very hot. Supplement companies capitalize on that trend today.

And yet, anti-aging goals are also as old as humanity. For centuries, people have not only been speculating about an alchemical process to transfer ordinary metals into gold but also on how to achieve eternal...

Everything in moderation, including moderation. Author Unknown

Balance, it's found in nature and it’s something that many health conscious individuals strive for in their daily lives. We often hear about the “work/life balance” or eating a “balanced diet”. What if...

Nootropic stacks are hot!

Plato is one of such nootropic stacks that have emerged on the brain-enhancement supplement market in the last few years. Plato combines several ingredients that purport to improve your mental performance - 4 to be exact.

So, naturally, I've written a review on the...

You have probably not heard of the SunStream Evolve Infrared Sauna. I know I hadn't and I've been researching and using IR saunas for some time now!

So I was pleasantly surprised when I started looking into this sauna company.

After speaking to the companies owner it was clear why I hadn't come...

Want better brain performance?

Maybe you've bought some nootropics from the internet once, such as aniracetam or piracetam, tried them for a while, got okay results, and then forgot about it...

(Nootropics are substances that improve brain performance and health)

Or perhaps you've tried Qualia...

 Investing in an infrared sauna for your home is an excellent move for your long term health.

The benefits of regular sauna use are profound and well researched (I cover them all here).

But when it comes to buying the right infrared sauna things start getting confusing.

Different heater...

After spending three days attending the worlds largest consumer electronics show, David shares some of the most interesting and unique technology that’s either about to be released or is now available in the health, wellness and biohacking sector.

Read on to hear about the amazing gizmo's...

You may have heard of our ‘circadian clock’ - it’s the term we use to describe the body’s natural rhythm. As an owner of a human body, you know how hard it can be to stay up all night - it’s difficult even for those who have partially acclimated, like shift workers...

Why get a sauna?

Remember the last time you visited a health spa: you felt amazing right?

So how about getting a sauna for inside your home - a home sauna. In that case you'd feel amazing every single night. You'd also sleep better, feel better, and simply do better.

But...