AlexFergus.com Blog Articles

Ep 6 of #AuthenticAlex! Trip North (and Back), Take-Out, Gardening & More

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OVERVIEW:

 0:00 – Trip North

2:04 – Land Hunting for Eco-Village

3:24 – At the Beach

4:10 – Going Home

...

20,000 tech heads recently attended the worlds leading startup event in Finland. Slush, named due to the horrible weather that frequents Helsinki, the city the event is held at, attracted entrepreneurs, startups, venture capitalists, tech journalists from all over the world.

It also...

Ep 5 of #AuthenticAlex! Swimming, Gardening, Training & More
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OVERVIEW:

0:08 – Swimming at the Beach
1:04 - Gardening Update
2:15 - Dinner
3:50 – Injury and HumanCharger
5:26 -...

On the 30th of November 2017, the CEO of Oura announced the new second generation Oura Ring. 

Evolving from the revolutionary original sleep, fitness and recovery wearable, the new slimmed down and upgraded Oura Ring - Oura 2.0 -  is no longer just for sleep nerds and...

Ep4 of #AuthenticAlex! Land Hunting, Raw Milk, What I Do and Why + much more

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OVERVIEW:

0:05 – Checking out potential land to buy

0:58 – Getting some raw...

I recently turned 30 years old. Of these 30 years, I spent a good 15 of them obsessing about health, wellness and performance.

Sporting success was my top priority in my late teens and early 20s. 

Unfortunatley, this myopic desire for success led to massive health problems. Thus my attention...

Ep3 of #AuthenticAlex! BioHacking home tour, biohacking devices, Quaila follow up, squats, pre workout, GaryVee book + more

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OVERVIEW:

 
0:10 - Biohacker.co.NZ tour

2:56...

I've had my Joovv combo red light panel for over a month now and I wanted to share my review, my before and after and benefits that I have experienced to date. Plus, I spent a bit of time testing the EMF output on the Joov full body device so will share with you the nnEMF radiation readings...

Ep 2 of #AuthenticAlex! Red light devices, the worlds shortest workout, supplements, vacuum cleaner, what I'm reading and the Qualia pill!
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OVERVIEW:

1:57 - Supplement Delivery
2:49 - Trying...

Avoiding animal meat and animal products is often touted as being 'healthy' in mainstream media. But this is not the case, in fact, as I will explain in this article, vegetarian and especially vegan diets are far from being the perfect diet for the human body.

Below I explain why you should never...