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Exciting New Health Tech For 2018 From Slush 2017

 

20,000 tech heads recently attended the worlds leading startup event in Finland. Slush, named due to the horrible weather that frequents Helsinki, the city the event is held at, attracted entrepreneurs, startups, venture capitalists, tech journalists from all over the world.

It also...

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Ep 5 Swimming, Gardening, Training & More #AuthenticAlex!

 

Ep 5 of #AuthenticAlex! Swimming, Gardening, Training & More
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OVERVIEW:

0:08 – Swimming at the Beach
1:04 - Gardening Update
2:15 - Dinner
3:50 – Injury and HumanCharger
5:26 -...

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Everything You Need To Know About The New Oura Ring

 

On the 30th of November 2017, the CEO of Oura announced the new second generation Oura Ring. 

Evolving from the revolutionary original sleep, fitness and recovery wearable, the new slimmed down and upgraded Oura Ring - Oura 2.0 -  is no longer just for sleep nerds and...

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Ep4 - Land Hunting, Raw Milk, What I Do and Why #AuthenticAlex!

 

Ep4 of #AuthenticAlex! Land Hunting, Raw Milk, What I Do and Why + much more

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OVERVIEW:

 

0:05 – Checking out potential land to buy

0:58 – Getting some raw...

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11 Big Health & Fitness Mistakes I Made (Plus The Lessons You Can Learn From Them)

 

I recently turned 30 years old. Of these 30 years, I spent a good 15 of them obsessing about health, wellness and performance.

Sporting success was my top priority in my late teens and early 20s. 

Unfortunatley, this myopic desire for success led to massive health problems. Thus my attention...

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Ep3 - BioHacking Home Tour, PreWorkout Supps, Sweet potato fries #AuthenticAlex

 

Ep3 of #AuthenticAlex! BioHacking home tour, biohacking devices, Quaila follow up, squats, pre workout, GaryVee book + more

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OVERVIEW:

 
0:10 - Biohacker.co.NZ tour

2:56...

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Joovv Review - Powerful Results With The Red Light Therapy Device + EMF Levels Tested

 

I've had my Joovv combo red light panel for over a month now and I wanted to share my review, my before and after and benefits that I have experienced to date. Plus, I spent a bit of time testing the EMF output on the Joov full body device so will share with you the nnEMF radiation readings...

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Ep2 - Red Light, Tomatoes, Qualia & 20min Workout #AuthenticAlex

 

Ep 2 of #AuthenticAlex! Red light devices, the worlds shortest workout, supplements, vacuum cleaner, what I'm reading and the Qualia pill!
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OVERVIEW:

1:57 - Supplement Delivery
2:49 - Trying...

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8 Proven Reasons Why Vegan and Vegetarian Diets Easily Ruin Your Body

 

Avoiding animal meat and animal products is often touted as being 'healthy' in mainstream media. But this is not the case, in fact, as I will explain in this article, vegetarian and especially vegan diets are far from being the perfect diet for the human body.

Below I explain why you should never...

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Ep 1 - Introducing my Vlog! #AuthenticAlex

 

Episode 1 of #AuthenticAlex! This week I show you a typical weekly gym session, how I'm growing organic food in my backyard, my daily smoothie, what I'm reading and more!!
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OVERVIEW:

You can also watch on youtube here - https://youtu.be/68sp_bPmxQA

0:58 -...

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