AlexFergus.com Blog Articles

The Fitbit, Apple Watch, an Oura have all made their mark on the lives of the health-conscious, tech savvy individual. In a market with options ranging from simple step tracking wrist bands to full-fledged smartwatches and rings, the Biostrap markets itself as more than just another activity...

In this article, I review the new LetsGetChecked in-home health kits. These blood tests empower consumers to gain valuable information about their health from the comfort of their home, without needing a doctor's referral or having to go into a clinic.

This LetsGetChecked review covers the...

After my recent article on the damaging effects of air pollution on our health, I started to take a closer look into the world of home air filters or air purifiers as some call them.

I already had a good understanding of water filtration systems as covered in my article Everything You Need To...

Earlier this year I underwent what may be the most powerful detox protocol that doesn't require medical intervention.

This famous detox protocol is called the Niacin Sauna Detox Protocol.

I had heard many good things about it, and once I had my own Clearlight infrared sauna I knew I had to give...

Qualia Mind is the new nootropic formulated by Neurohacker Collective.

Aspiring to be the 'premium nootropic for mental performance', the company's second-generation product sure has a lot of hype around it. 

But all the hype is meaningless if the product doesn't follow through...

Red light therapy is taking the health industry by storm. I've seen first hand the benefits of shining red light and near-infrared light on my body from my Red Light Therapy device. 

But what about red light on the brain?

The science is solid—the evidence shows that light...

Hi, I'm Alex. And do I have a story for you!

Below, I share my incredibly insightful and inspiring health story. But if you're just wanting to know a bit more about my credentials and my website, here goes:

Alex Fergus Credentials:

• ISSN Sports Nutrition Specialist—Certified through ISSN...

If you're suffering from infertility, or simply want to increase your chances of having a baby, then this article is for you!

As a passionate health and wellness enthusiast, my wife and I decided we'd try for a baby after we married. Knowing I had a history of rock bottom testosterone (read more...

If I told you that you could pop a pill that will make you sharper, more creative and clear your mind in an instant, would you believe me? 

Well, it turns out that there is and that pill is known as a nootropic. 

Many call them smart drugs, while others say that there is a...

I often get asked, what sleeper tracker do I use? What supplements do I recommend? And what biohacking gadgets do I think are best?

These answers are littered throughout my blogs, but many don't have the time or desire to search through this wealth of information.

So I decided to put together...