Fat Loss

"Improve your health and fat loss takes care of itself"
Alex Fergus

3 Must Read Articles On Fat Loss

How To Lose Weight In A Natural, Healthy Way

If you're wanting to lose weight in a healthy way - and never put it on again, this article is for you!

Are You A Calorie Counting Fool?

The problem with counting calories for fat loss. 

How Toxins In Your Diet Are Making You Fat

Fat loss is more than eating too much. The type of food - and the toxins within - are a big contributor to weight gain

Alex's Quick Tips To Lose Fat:

  • Stop counting macros and calories! Learn more HERE.

  • Lift heavy weights - and skip the cardio. Read why HERE.

  • Get more sleep! Read why HERE.

  • Fix your hormonal health. Learn why and how HERE.

Want More Fat Loss Tips Emailed To You? Click HERE

Products To Help Lose Fat

Hormone Reset Program

My number one recommendation for losing weight in a healthy, natural way is my Hormone Reset Program.

The success my clients have had with this program is immense and if you are serious about losing weight, then this should be the first thing you consider.

Learn More HERE

Clear Light Infrared Sauna

 love my ClearLight sauna! Seriously it's awesome, it's a great way to wind down after a hards day work.

I use it more for it's detoxification benefits as fat loss isn't an issue for me, but the infrared sauna is a good idea for anyone wanting to lose weight and boost health. I talk about the benefits of saunas HERE.

My sauna choice is the ClearLight Jacuzzi Infrared Range, as they use quality materials and shield their panels from dangerous EMF.

At home I have the 3 Person Clearlight Premier Sauna

You can learn more at HealwithHeat.com and when ordering mention code ALEXFERGUS to receive a discount or a free gift.

Learn More HERE

Cool Fat Burner Vest

Here's me using the CoolFat Burner vest. It's rather simple - you simple wear ice vests to drop body fat. The science behind cold exposure and fat loss is so strong I don't know why more people aren't using this.

Anyway I explain the benefits of cold exposure HERE.

And I wear my fat burner vest whenever I need to strip down, and I also recommend it to all my clients.

You can order the CoolFat Burner vest at https://coolfatburner.com/ and use discount code ALEXCFB10

Learn More HERE

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