"Improve your health and fat loss takes care of itself"
If you're wanting to lose weight in a healthy way - and never put it on again, this article is for you!
The problem with counting calories for fat loss.
Fat loss is more than eating too much. The type of food - and the toxins within - are a big contributor to weight gain
Leptin is the master hormone for fatloss, and by mastering leptin you master your goals!
High-quality sleep is essential for fatloss. Sleep deprived? Then you're probably fatter than you need to be!
No gym? No problem!
I love my Sun Stream sauna! Seriously it's awesome, it's a great way to wind down after a hards day work.
I use it more for it's detoxification benefits as fat loss isn't an issue for me, but the infrared sauna is a good idea for anyone wanting to lose weight and boost health. I talk about the benefits of saunas HERE.
My sauna choice is the Sunstream Evolve Range, as they use quality materials and shield their panels from dangerous EMF.
At home I have the Sun Stream Evolve 20.
You can learn more at sunstreamsaunas.com and when ordering mention my name for a discount.Learn More HERE
Here's me using the CoolFat Burner vest. It's rather simple - you simple wear ice vests to drop body fat. The science behind cold exposure and fat loss is so strong I don't know why more people aren't using this.
Anyway I explain the benefits of cold exposure HERE.
And I wear my fat burner vest whenever I need to strip down, and I also recommend it to all my clients.
You can order the CoolFat Burner vest at https://coolfatburner.com/ and use discount code ALEXCFB10Learn More HERE
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