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I'm Alex Fergus

Sick and Tired of Being Sick & Tired?!

Let me help!

I Help People Look And

Feel Amazing!

Click To Find Out How!

A Few Ways I Can Help


Looking to improve your sleep?

Click here to access all my resources on sleep - from my most popular articles on sleep, to recommended supplements and informative podcasts. 

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Optimal Health

Looking to improve your sleep?

Click here to access all my top resources for health optimisation, health improvement and increasing energy. You will gain immediate access to this popular resource

Click for Health Resources

Fat Loss

Looking to lose a few pounds?

Click here to learn how to lose fat.
You will gain immediate access to all my popular articles, podcasts, supplements & tools to lose fat and never find it again!

Click for Fat Loss Resources

As Featured In:

"Alex is a wealth of knowledge when it comes to health, diet & training. He's my port of call when I need advice on all things health & fitness"

Russel Queay

"“After working with Alex and implementing his protocols I have been able to finally sleep deeper and improve my performance and cognitive function in all aspects of my job & life"

Kat Dunn

"Since working with Alex, I have more energy, physical & mental stamina and resilience that has propelled me forward in life & at work. Not only do I feel great, but I look better as well! Highly recommended"

Craig Manson

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