I'm Alex Fergus

Confused, Frustrated or Unhappy With Your Body & Health?
I Help People Look And Feel Amazing!

“Alex is a wealth of knowledge when it comes to health, diet & training. He's my port of call when I need advice on all things health & fitness.”

Russel Queay

“After working with Alex and implementing his protocols I have been able to finally sleep deeper and improve my performance and cognitive function in all aspects of my job & life”

Kat Dunn

“Since working with Alex, I have more energy, physical & mental stamina and resilience that has propelled me forward in life & at work. Not only do I feel great, but I look better as well! Highly recommended.”

Craig Manson


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Latest Blog Posts

29 Proven and Effective Ways to Boost Testosterone Naturally

Hormones are powerful things! A little bit off, or not in the right balance can cause all so...

Feb 21, 2017

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Why You Need To Do Less To Lose Fat

The following article is comprised of various emails, phone calls and conversations I've had with...

Feb 12, 2017

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PUFA's: The Worst Thing For Your Health That You Eat Everyday

We live in a time where is seems as if everything under the sun is bad for us. Some even claim th...

Feb 06, 2017

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7 Unusual Yet Effective Tips To Burn Fat

You have all fundamentals in place – a good diet, a sound training program and the determin...

Jan 31, 2017

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11 Reasons Why You Need To Lift Heavy For Fat Loss

' I don't want to get bulky'. '' I want to tone'.' I need to use lighter weights so I can work up...

Jan 15, 2017

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