Hi!
I'm Alex Fergus

Confused, Frustrated or Unhappy With Your Body & Health?
I Help People Look And Feel Amazing!

“Alex is a wealth of knowledge when it comes to health, diet & training. He's my port of call when I need advice on all things health & fitness.”

Russel Queay
Actor

“After working with Alex and implementing his protocols I have been able to finally sleep deeper and improve my performance and cognitive function in all aspects of my job & life”

Kat Dunn
Executive

“Since working with Alex, I have more energy, physical & mental stamina and resilience that has propelled me forward in life & at work. Not only do I feel great, but I look better as well! Highly recommended.”

Craig Manson
CEO

BLOG

Improve performance & optimise health.

 

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COURSES

Improve your sleep, perform better and becoming a healthier individual.

 

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BOOKS

Increase your testosterone, fat loss plans & supplement guides.

 

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Latest Blog Posts


What Everybody Ought to Know About Ketosis

Recently I wanted to explore the world of Ketosis. I thought I knew a little bit about ketosis, b...

Dec 05, 2016

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5 Amazingly Unknown Testosterone Boosting Herbs

This is a guest post by Simon Harrison. Simon is a researcher at becomeyounger.com &nb...

Nov 20, 2016

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How Disconnecting Improved My Relationship, Creativity and Sleep

Thanks to the technology, we have never been more connected. We can connect with friends all arou...

Nov 15, 2016

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Podcasts And Interviews With Alex Fergus

Please see below a list of all the podcasts and interviews that Ihave have been a guest on. If yo...

Oct 17, 2016

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24 Benefits of the Ketogenic Diet

You may have heard the term ‘ketosis’, ‘keto’ or ‘ketogenic diet&rs...

Oct 04, 2016

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