I'm Alex Fergus

Confused, Frustrated or Unhappy With Your Body & Health?
I Help People Look And Feel Amazing!

“Alex is a wealth of knowledge when it comes to health, diet & training. He's my port of call when I need advice on all things health & fitness.”

Russel Queay

“After working with Alex and implementing his protocols I have been able to finally sleep deeper and improve my performance and cognitive function in all aspects of my job & life”

Kat Dunn

“Since working with Alex, I have more energy, physical & mental stamina and resilience that has propelled me forward in life & at work. Not only do I feel great, but I look better as well! Highly recommended.”

Craig Manson


Improve performance & optimise health.


Read the latest posts > 


Improve your sleep, perform better and becoming a healthier individual.


View all courses >


Increase your testosterone, fat loss plans & supplement guides.


See all books > 

Latest Blog Posts

Glyphosate: The Weed Killer Found In Our Food & Water

This is part one of a two-part series on glyphosate. Please ensure you have subscribed to my news...

Mar 20, 2017

Read More  

11 Reasons To Avoid Margarine

Flora, I Can’t Believe It’s Not Butter, Country Crock, Imperial, Brummel & Brown,...

Mar 14, 2017

Read More  

Why We Need To Be Weirdos To Be Healthy

Many would consider my way of eating and living to be weird. It's not a label that I welcome, but...

Mar 05, 2017

Read More  

How To Sleep Like A Sleep Coach

I love my sleep. Not only do I love waking feeling recharged and revitalised. But I know how impo...

Feb 27, 2017

Read More  

29 Proven and Effective Ways to Boost Testosterone Naturally

Hormones are powerful things! A little bit off, or not in the right balance can cause all so...

Feb 21, 2017

Read More  

Want more? View all posts in my blog ›