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"Alex is a wealth of knowledge when it comes to health, diet & training. He's my port of call when I need advice on all things health & fitness"
"“After working with Alex and implementing his protocols I have been able to finally sleep deeper and improve my performance and cognitive function in all aspects of my job & life"
"Since working with Alex, I have more energy, physical & mental stamina and resilience that has propelled me forward in life & at work. Not only do I feel great, but I look better as well! Highly recommended"
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