AlexFergus.com Blog Articles

Welcome to the third and last installment of my 3-part blog post series on oysters. Let's first go over the previous two installments that I wrote:

• In the first installment, I explained that oysters are an important part of any marine ecosystem and that they also contain very high levels of nutri...

Welcome to my fourth installment of my 5-installment series on iron and human health. The topic of this fourth installment concerns the best iron foods and whether food fortification (focusing on iron) is a good or bad thing for your health.

If you haven't read the earlier installments of this seri...

“Good food is very often, even most often, simple food.”

― Anthony Bourdain, Kitchen Confidential: Adventures in the Culinary Underbelly

While working in my kitchen I could just make out the sounds of what I thought was a Harry Potter movie on the television. A part of me wished that I too live...