Living The Dream: From Personal Trainer to Coaching Olympians With Strength & Conditioning Coach Clint Hill

What does it take to be one of the best Strength & Conditioning coaches in the country?

Well if you look at the story of one of Australia's top S&C coaches you will see that his recipe for success involved plenty of trial and error, a never ending desire to learn, the ability to stop and listen and training systems that are always being refined to bring out the best in his clients.

In the video below I chat to Clint Hill, head coach of Strength Dept in Sydney Australia, about:

  • How a water polo player went from your everyday PT to travelling the world working with professional rugby teams...
  • The most reliable internet & journal resources to keep your pulse on the fitness industry...
  • Why Olympic lifts may not be suitable for everyone despite their performance benefits...
  • Clint's number 1 piece of advice for anyone interested in becoming a PT or coach....
  • The 3 top exercises that could be used for any athlete or gym goer...
  • Plus a fitness book that should be on the bookshelves of everybody who lifts weights!
  • And much, much more...

 

 

Resources from this video:

Contact Clint:

Do you have questions, comments or feedback for Clint or myself?  Leave your comments below and either Clint or myself will reply.

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