Are You Being Exposed To Dangerous Flame Retardants?
You eat a healthy diet, you exercise, get adequate sunlight and prioritise your sleep. You live a healthy life… or so you think. Despite your best intentions, you live in a world full of a harmful man-made toxins. It’s in your mattress, the air you breath, your car, the curtains,...
How Your Deodorant Could Ruining Your Sex Life; And Fragrance Has Nothing To Do With It!
Every day, you wake up and without thinking, apply your favourite underarm deodorant.
You do this out of pure habit. It's second nature, just like brushing your teeth right?
But did you know this daily 'habit' could be doing some serious harm to your your health... your hormones... your libido?
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How Blue Light Is Your Ruining Sleep (And How to Fix It)
Sleep is a vital component of our health and body fat levels, yet many people long for a good night's sleep. A big factor behind achieving quality sleep is a stable circadian rhythm. One hundred years ago, it would have been nearly impossible to have a disrupted circadian rhythm simply...
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Looking For The Best Red Light Panels?
I've studied the science and tested the panels and put together this Red Light Therapy Resource & Deals Page