NeuvanaLife Xen Review: Cutting-Edge Ear Tech For Removing Stress?
Ground-Breaking Wellness Technology
Does it feel like you've tried everything under the sun for reducing stress, alleviating common ailments, boosting brain performance, improving sleep, or lifting your mood?
Most therapeutic protocols include taking oral supplements and dietary restrictions which focus on the food-based chemical components you consume
Chemistry is no longer the only way to improve your physiology.
Physics has entered the equation!
Here at AlexFergus.com, we have a strong emphasis on unraveling the mysteries of how different wavelengths impact our wellness.
You have free access to all our helpful articles on how to protect yourself concerning everything from EMF to noise pollution to blue-light wavelengths in the evening suppressing melatonin.
You may have read some of the articles in our extensive collection of the benefits of red-light therapy, safe sun-exposure, PEMF, saunas, and even devices that shine light into the nostrils and eardrums.
Electroceutical technology inventions are exponentially expanding the frontiers of wellness biohacking strategies.
NeuvanaLife now offers an unprecedented solution for achieving greater wellbeing.
Xen (discount code ALEX saves you 15% on the Xen box set!) is that cutting-edge breakthrough!
It's one of the most user-friendly and innovative therapeutic devices in existence.
Xen, which sounds just like Zen, sends precise waveforms up the white wire into the left earbud and through the skin around your left eardrum.
Standing atop a mountain of scientific research, Xen syncs with your favorite music for fun and looks good doing it.
Xen gets you in the zone for your nervous system to de-stress, rest and digest, feed and breed, tend and befriend, restore, and more.
I'm excited that Xen arrived and eager to begin the experiment!
Zen Out With Xen
Xen delivers supplemental support—not in the form of chemical compounds consumed orally—but by generating and conducting energy frequency waveforms received auricularly.
The objective is to upregulate the part of your nervous system that runs on auto-pilot and is responsible for optimal functioning during peaceful times—your parasympathetic nervous system (PNS).
Xen puts your PNS in a flow state by priming the pump with a little electric juice flowing through its white cord and innovative earbud into the nerve endings in your ear.
The lower-front quadrant of your ear is at the end of a branch of a crucial nerve running directly up to your brain and reaching down to regulate many of your vital organs.
Xen generates electrical patterns that conduct a beneficial stimulus through the skin in your ear to support your nervous system by tipping the scales in favor of peace-time PNS protocols instead of fight/flight/freeze SNS dominance.
Like, is that even a thing?
Xen: It's Officially a Thing!
In January of 2021, four days before I started using Xen, our Centers for Medicare and Medicaid Services here in the States created a brand new procedure code for "non-invasive vagus nerve stimulator": K1020
It's the healthcare equivalent of naming a newly discovered species. That's how hot-off-the-press this wearable tech is right now.Xen
save 15% on the Xen Box set!) is a front-runner, non-invasive vagus nerve stimulator available from NeuvanaLife.com.
In days of yore, scientifically-backed vagus nerve stimulation required going-under-the-knife to get a medical device implanted for delivering the electric stimulation needed to trigger the therapeutic benefits.
Xen is not a medical device, and it isn't surgically implanted. It is a stress-relieving, sleep-promoting, mood-elevating, wellness-supporting device.
Thanks to the hundreds of dedicated scientists who performed experiments using electrodes on animals' ears in the early stages, followed by human studies and clinical trials, you can now use these remarkably safe and effective electrical devices in the comfort of your own home.
You put in the waveform-transferring earbuds, open the app on your phone, sync it with the music on your device, and chill out while it pulses the current to your left ear.
You're in control of each session's duration, intensity, waveforms, and selecting the ebb and flow pattern.
Where has this tech been all our lives!? The wait is finally over!
Xen Impacts Many Different Parts of Your Body
Electric current flows through the white cord's earbud in your left ear. It's like gentle jumper cables for the left side of a long pair of nerves that run down both sides of your body.
This wandering nerve is a direct, round-trip, high-speed network that connects your brain to your heart, lungs, intestines, and other internal organs.
No other cranial nerve has the nerve to leave the comfort zone of the head-and-neck area.
The wandering vagus nerve boldly struck out on its own and took responsibility for single-handedly doing way more than its fair share.
This is the crucial nerve Xen stimulates. It's pictured on the right side, labeled Vagus (X), on this Encyclopedia Britannica
infographic of your 12 cranial nerves.
There are twelve pairs of cranial nerves enabling our brain to control much of our physiology.
Are All These Cranial Nerves For Real?
Your Vagus Nerve Commlink
"Bioelectronic medicine... a non-pharmaceutical treatment option for various diseases...
"VN establishes a mutual connection between the brain and major body structures as pharynx, larynx, trachea, heart, aorta, lungs, and the entire gastrointestinal tract including esophagus, stomach, liver, pancreas, and spleen..."
"The activity of VN is proportionally associated with health, wellbeing, relaxation, and even emotions like empathy, whereas it is negatively associated with risk factors such as morbidity, mortality, and stress...
"VN seems to... “hack the brain” via artificial stimulation of sensory VN fibers..."
"Auricular vagus nerve stimulation modulates... the release of neurotransmitters and endorphins, long-term brain plasticity, and self-sustaining changes in the sympathovagal balance... for the clear benefit of patients."
Impaired Vagus Nerve Functioning Correlates With:
Brain Scans Show Positive Effects from aVNS
- Enkephalin, β-endorphin, and endomorphin increase in response to 2 Hz.
- 100 Hz promotes greater levels of neuropeptide dynorphin.
- Serotonergic, noradrenergic, and endorphinergic pathways are regulated.
- Serotonin, norepinephrine, and endogenous opioids are created.
- Nociceptive processing is enhanced.
- Stabilizing effect on moods
- Anxiety is better managed.
- Depression is lessened.
- Noradrenaline levels rise.
- GABA increases in cerebrospinal fluid.
- Glutamate is inhibited.
- Neurotrophic factors are supported.
- Cellular proliferation is upregulated.
- Neurogenesis flourishes.
- Antidepressant effects are set in motion.
- Neuronal plasticity is nurtured.
- Memory is strengthened.
- Learning and cognition are supercharged.
- Autonomic regulation is dialed in.
- Alertness gets amped up.
- Mood is lifted.
- A sense of well-being is noticed.
- Activity in the amygdala subsides by about 50%.
- Maladaptive wiring is remodeled.
- Pathological cortical alterations are undone.
- Different regions of the brain become better synchronized.
- Endorphins are released.
- Enkephalins and substance P are created.
- Neuronal networks get reprogramed.
- Epileptic seizures are diminished in frequency, intensity, and duration.
Chronic Inflammation and Cytokine Storm Responds Positively to aVNS
- The parasympathetic system is completely anti-inflammatory whereas the sympathetic nervous system is capable of upregulating or downregulating inflammation.
- The hypothalamic-pituitary-adrenal axis influences the vagus nerve to activate a chain of reactions that release glucocorticoids to control inflammation.
- The vago-vagal reflex, prompt VN fibers to activate acetylcholine which decreases inflammatory cytokines.
- The splenic sympathetic anti-inflammatory pathway activates the vagus nerve which triggers the adrenergic sympathetic nerve and diminishes inflammatory cytokines.
- VNS modulates cytokines thereby reducing inflammation which decreases both morbidity and mortality.
- VNS helps the immune system walk the fine line between inflammation and immunosuppression.
Autonomic Nervous System is Brought Into Balance Through aVNS
- HRV goes up.
- The ratio of low-frequency to high-frequency heart rhythms is reduced.
High Heart Rate Variability is Correlated with Emotional Intelligence
- self-inhibit for the good of healthy relationships
- accurately read social cues
- self-regulate to set and achieve goals
- maintain your composure and appropriate behavior
- able to remain calm and coherent in a crisis
- foresight to make better decisions
- predict how our actions now affect the future
- synchronize neural electrical activity to become awake and conscious
- thalamus' ability to coordinate activity of the brain
- ability to perform well and reaction times
- strengthens cortical areas that control executive functions
- abstract thinking
- feel relaxed and calm
- in the zone/flow state
Timelines for Auricular Vagus Nerve Stimulation (aVNS)
- Anti-inflammatory effects last 24 hours after a short session.
- Brain plasticity takes between a few seconds up to one year.
- Pain-signal-blocking effects lasted 9 weeks following aVNS for 3 weeks.
- Chronic pain was treated for 6 weeks. Improvements were still observed at 3 months.
Pain Management Using aVNS
- Opioid drug intake is reduced.
- Chronic pain responds predictably well.
- Heroin and meth withdrawal symptoms are temporarily eased after only an hour of treatment.
Case Studies Demonstrate aVNS Reduces Many Different Types of Pain
- uncontrollable muscle contractions
- arterial occlusive disease
- primary Raynaud’s syndrome
- musculoskeletal disorders
Clinical Trials Show aVNS Alleviates Pain—Especially Chronic Pain
- half of participants experienced a 30–50% improvement in their pain threshold
- increased pain tolerance from pressure and heat
- reduction of chronic upper and lower back pain pain
- lessening of intense pain during in vitro fertilization
- reduced postoperative pain following nephrectomy, tonsillectomy, and hysterectomy
- headache syndrome improved
- high-frequency, chronic, and acute migraines were subdued
- chronic abdominal and pelvic pain diminished
Metabolic Syndrome Improves With aVNS
- reduce obesity
- lower glucose levels
- protect against developing diabetes
- lower blood pressure
- calm systemic inflammation
- reduce BMI
- feel more satiated results in eating less and losing weight
- extracting energy from glucose is facilitated
- the brain's reward system is impacted
- serotonin levels regulate the stomach and aid peristalsis movements in the gut
- small intestinal ineffective signaling is boosted
Markers of Diabetes Improve With aVNS
- 2-hours after eating less glucose remains unutilized in the bloodstream
- less damage to hemoglobin as measured by A1c levels
- blood urea nitrogen
- serum creatinine
- total cholesterol
- aspartate transaminase
- pre-diabetes prevention
- complimentary therapy for diabetes management
Cardiovascular Protection From aVNS
- reduced the systolic blood pressure
- decreased the heart rate
- improved the left ventricular function
- suppressed atrial fibrillation
- improved cardiac function in patients with coronary artery disease
- upregulation of the protective heat shock proteins
- relief of angina
- improved tolerance of operative reperfusion damage
- reduced the need for vasodilators
- microcirculation is impacted
- enhanced peripheral perfusion
- anti-inflammatory action promotes vasodilating endothelial NO
- the capillary-venous oxygenation 8mm under the skin increases in diabetic patients
- potentially improve healing of diabetic wounds
- increased local blood perfusion
- platelet rich fibrin
- improved symptoms in peripheral arterial occlusive disease
- avoidance of amputations
- increased pain-free walking distance
- potential therapeutic strategy for ischemic myocardial infarction
- releases nitric oxide affecting cardiac vagal control
- only intermittent VNS reduced the damage from a heart attack (continuous VNS did not)
- stimulating the right vagus nerve affects the sinoatrial node slowing the heart and the left side affects the atrioventricular node
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This article was written by Christa Rucker. Christa has been biohacking her own physiology for two decades now. She loves to geek-out on researching scientific studies that connect different habits to measurable health outcomes. She also has extensive clinical experience assisting patients which has fueled her passion for prevention.
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