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HigherDOSE Sauna Blanket Review: Game-Changer Budget Home Sauna?

I know a thing or two about saunas.  

If I could only keep one habit I’ve adopted from the sources I’ve studied, the sauna would be it - in this blog post, I explain why.

As you probably know, we've extensively talked about the topic of infrared saunas on this website....

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Apollo Neuro Wearable Review: Revolutionary Biohack Tech On Your Wrist

 

Covering the CES (Consumer Electronics Show) for alexfergus.com in early January of this year I encountered one of the most interesting bits of wearable technology I’ve seen called “Apollo” (clicking THAT link gives you 15% off!)

While most of the technology in the...

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Neurohacker Qualia Nootropic Energy Review: Next-Generation Energy Drink?

Neurohacker Nootropic Energy...

A nootropic stack like Qualia Mind or Awaken Gold? Not necessarily! Instead, Neurohacker has created a wholly different type of product...

What product?

A next-generation energy-drink!

It turns out Nootropic Energy improves massively upon a product category that...

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The Ultimate Bone Broth, Gelatin, and Collagen Protein Guide

Bone broth, collagen, and gelatin, when considered as foods, contain very distinguished proteins. 

You cannot get the benefits of these proteins by consuming any other foods.

In other words, it's impossible to get the benefits of bone broth protein, gelatin, or...

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Body Protection Compound (BPC-157) Review: Novel Healing Peptide or Unsubstantiated Hype?

 

In the never-ending quest to identify silver-bullet compounds that increase recovery and enhance performance, much attention has been recently given to a group simply referred to as “peptides”. 

Within this group, body protection compound, aka BPC-157, has garnered most...

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Qualia Mind Essentials: Excellent Economical Everyday Nootropic?

You probably know we're a big fan of Qualia Mind at Alexfergus.com. 

So I was really happy to learn that Neurohacker has come out with a budget version of Qualia Mind called "Qualia Mind Essentials".

No longer costing 100+ USD, Qualia Focus only costs $69 per bottle without subscription and...

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The Huge Benefits Of Being Barefoot In GoST Chainmail

In this blog post I'll tell you about the benefits of moving barefoot. I'll also review the best method of doing so, using GoST chainmail shoes.

 

Barefoot is Best

No shoe can improve upon the superior functionality of your own feet in their natural state. Unless you have a medical...

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Doppel: An Active Wearable For An Active Lifestyle?

“In times of stress, the best thing we can do for each other is to listen with our ears and our hearts and to be assured that our questions are just as important as our answers.”

― Fred Rogers

 

Many wearables in the health, wellness, and biohacking space provide users with...

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Eversleep: A Different Approach To Sleep Tracking?

“The best cure for insomnia is to get a lot of sleep.”

― W.C. Fields

 

A growing body of research is showing the important link between quality sleep and longevity and health. A study published in 2014 titled, “Human longevity is associated with regular sleep patterns,...

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Awaken Gold Nootropic Review: Awesome Well-Being And Quantifiable Cognitive Performance Benefits

There we go: yet another nootropic stack! Awaken Gold is the one I'm reviewing this!

I already hear you thinking: "Nootropic stack?" 

"What's that?"

Well, a "nootropic" is a Greek word for "mind-supporting" compound. "Stack" denotes the fact that such supplements include several...

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