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Why 24/7 Blood Glucose Monitoring Gives Your Health A Tremendous Edge

Hi, I'm Christa, the new writer for Alexfergus.com! In this blog post, I'll tell you why 24/7 blood glucose monitoring can be an excellent tool for every biohacker wanting to safe-guard their health—whether you're currently in perfect health or seeking an improvement.

I bring...

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Are Tanning Beds Safe For Health? The Surprising Verdict

Summary:

Tanning beds for health?!

You may think:

"You must be freakin' insane..."

"Everyone knows tanning beds are unhealthy"

"Tanning beds are only used for superficial cosmetic reasons"

"You'll age your skin and get cancer"

Sure, I get your sentiment...

Governments and health institutions...

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Qualia Focus: Excellent Economical Everyday Nootropic?

You probably know we're a big fan of Qualia Mind at Alexfergus.com. 

So I was really happy to learn that Neurohacker has come out with a budget version of Qualia Mind called "Qualia Focus".

No longer costing 100+ USD, Qualia Focus only costs $69 per bottle without subscription and $59 with...

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The Huge Benefits Of Being Barefoot In GoST Chainmail

In this blog post I'll tell you about the benefits of moving barefoot. I'll also review the best method of doing so, using GoST chainmail shoes.

 

Barefoot is Best

No shoe can improve upon the superior functionality of your own feet in their natural state. Unless you have a medical...

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Doppel: An Active Wearable For An Active Lifestyle?

“In times of stress, the best thing we can do for each other is to listen with our ears and our hearts and to be assured that our questions are just as important as our answers.”

― Fred Rogers

 

Many wearables in the health, wellness, and biohacking space provide users with...

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The Ultimate Blue Blocking Glasses Guide

Sometimes it's difficult to distinguish insanity and cleverness.

This, for example, is me after sunset:

Bart Wolbers wearing red-tinted glasses

I must be weird? Crazy? Or do I know something other people don't?

The answer is a resounding yes (to all questions)!

In that picture, I'm wearing what are called "blue-blocking...

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Performance Lab Sport T+: A Testosterone Upgrade?

Performance Lab Sport T+ Summary: A Testosterone Upgrade?

I’m old enough to remember when it was legal to boost testosterone by simply purchasing testosterone precursors such as androstenediol on the shelves of the local supplement store.  I remember how easy it was to design a...

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PEMF Benefits For Health Conditions And Diseases

 

Foreward

When you or a loved one have health challenges such as migraines, arthritis, breaking a hip, or depression, it can rob you of what matters most to you in life. It is impossible to recover the countless moments that were negatively impacted by health problems. Not to mention,...

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Eversleep: A Different Approach To Sleep Tracking?

“The best cure for insomnia is to get a lot of sleep.”

― W.C. Fields

 

A growing body of research is showing the important link between quality sleep and longevity and health. A study published in 2014 titled, “Human longevity is associated with regular sleep patterns,...

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Awaken Gold Nootropic Review: Awesome Well-Being And Quantifiable Cognitive Performance Benefits

There we go: yet another nootropic stack! Awaken Gold is the one I'm reviewing this!

I already hear you thinking: "Nootropic stack?" 

"What's that?"

Well, a "nootropic" is a Greek word for "mind-supporting" compound. "Stack" denotes the fact that such supplements include several...

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