AlexFergus.com Blog Articles

CLICK to Receive NEW Blog Articles

The Ultimate Red Light Therapy Buyers Guide

Welcome to my red light therapy buyer's guide! As someone who has been heavily involved in the red light therapy space for over half a decade, I know how confusing it can all be.

You have fancy terms like irradiance and flicker rate, differences in wavelengths and panel size. Then you have dozens...

Continue Reading...

Why You Need To Lab Test Your Iron Status: Hemoglobin, Ferritin & Transferrin As Essentials

Your iron status is somewhat different than other minerals out there: in this case, it's essential to test your levels once in a while.

Why?

Simple: you'll never know whether your status is good or not.

The blog post you're reading right now is the second installment in my...

Continue Reading...

Everything You Need To Know To Avoid The Health Effects Of Air Pollution

You probably know about air pollution but don't know what to do about the problem. If you've been reading my 3-part series on air pollution for a while now, then you've read the first two installments:

Continue Reading...

The 13 Most Devastating Air Pollutants' Health Effects: An Ultimate Guide

Hi again! You're currently reading the first part of my 3-installment series on air pollution and health.

In the first installment of this series, I talked about why air pollution is such a big problem. My main argument - backed with a ton of scientific data - is that millions of people die each...

Continue Reading...

Foundational Biohacking Strategies To Fight Depression Naturally

In this guest blog post, Jack Cincotta (MS in Psychology) explain how to counter depression naturally with foundational biohacking strategies.

If you're interested in reading more about Jack's extensive bio, click HERE. If not, continue reading Jack's excellent guest blog post:

 

The Problem...

Continue Reading...

The Best Handheld Red Light Therapy Device Of 2021 & 2022: Epic Review

Welcome to my 2021/2022 red light therapy handheld review blog post.

First things first though...

Let me give you a little background:

You probably know about my 2019 red light therapy review blog post and YouTube video.

The blog post you're currently reading is a followup to that series,...

Continue Reading...

7 Strategies To Lower Your Particulate Matter Exposure By A Whopping 90%+

Welcome to the fourth and last part of my 4-installment series on particulate matter. This installment teaches you how to lower your exposure to particulate matter buy 90% or more!

But let's recap first:

Here's what I've done so far in the last 3 installments:

  1. In the first installment of this...
Continue Reading...

The Best Particulate Matter Air Purifiers & Testing Your Exposure Levels

Finally, my message is getting brighter.

In my first two blog posts on particulate matter I treated the topic of what particulate matter is and, the topic of the 10 most devastating health effects of particulate matter

This blog post, however, considers the topic of lowering your...

Continue Reading...

What Is Particulate Matter & Why It Matters Tremendously For Health

 What you don't know CAN indeed kill you.

How do I know? Simple: many people don't know much if anything about the effects particulate matter has on their health.

Heck, I often get the question: "what is particulate matter?!"

This blog post series will explain everything you need to know...

Continue Reading...

NeuvanaLife Xen Review: Cutting-Edge Ear Tech For Removing Stress?

 

 

Unboxing Xen

Ground-Breaking Wellness Technology

Does it feel like you've tried everything under the sun for reducing stress, alleviating common ailments, boosting brain performance, improving sleep, or lifting your mood?

Most therapeutic protocols include taking oral...

Continue Reading...
Close

What's Your Best Email?