AlexFergus.com Blog Articles

CLICK to Receive NEW Blog Articles

NeuvanaLife Xen Review: Cutting-Edge Ear Tech For Removing Stress?

 

 

Unboxing Xen

Ground-Breaking Wellness Technology

Does it feel like you've tried everything under the sun for reducing stress, alleviating common ailments, boosting brain performance, improving sleep, or lifting your mood?

Most therapeutic protocols include taking oral...

Continue Reading...

Is The New Apple Watch A Game Changer? An In-Depth Review

“Apple’s watch could be as revolutionary as the first clocks” - Nicholas Carr, Time Magazine

 

“Scrub this way, now that way, rinse…”

Standing in front of the sink I suddenly feel a buzz on my wrist. Looking down, I see a notification on the small OLED...

Continue Reading...

The Very Best Zinc Foods & How To Prevent Zinc Deficiency Forever

Welcome to the second installment of this series on Zinc. In the first blog post, I've talked about the evolutionary history of zinc as well as its downsides.

In this blog post, I'll consider what foods you need to eat to get adequate zinc status, and how to prevent a deficiency from developing....

Continue Reading...

Levels Versus Veri: Which Continuous Glucose Monitoring App Is Best?

Continuous glucose monitoring for non-diabetic yet carbohydrate-conscious biohacker types is gaining significant momentum, and for great reasons!  

Those on the Paleo/low-carb/keto dietary wagons recognize the importance of keeping insulin and glucose levels low. 

Most will...

Continue Reading...

How Does Red Light Therapy Work? Physics, Photons & Physiology 101

Recently, we've published a few in-depth articles on red light therapy on this website - because the topic remains insanely popular. Examples are:

This...

Continue Reading...

Everything You Need To Know About Red Light Therapy Dosing

In this blog post, I'll talk about dosing your red light therapy sessions.

At this website, we get tons of questions about optimally dosing red light therapy for different goals, ranging from aiding with skin disorders, reducing pain or symptoms of fibromyalgia, speeding up recovery,...

Continue Reading...

12 Noise Pollution Solutions To Reduce Your Exposure By A Whopping 99%+

Noise pollution is horrible for your health. In this blog post, I'll give you 12 solutions to counteract the problem! 

The goal is to lower your exposure as much as possible - applying these strategies can actually lower exposure 100-1,000-fold!

How?

Keep reading!

Also, since this...

Continue Reading...

Qualia Night Review: Sleeping Quicker, Deeper, And All Night Long?

In this blog post I'll explain my experience with Qualia Night. Suffice it to say, I had tremendous benefit from this supplement. 

This blog post is the second installment on how Qualia Night resolved my insomnia. If you're interested in my background, listed in the first blog post...

Continue Reading...

Health Effects Of Noise Pollution: Continuous Stress, Insomnia & More

I've got an important message: noise pollution can ruin your health over time.

Don't believe me?

Well, this blog post looks at the science of noise pollution and what it does to your health.

But let's take a step back:

Remember that in the previous blog post I wrote, I gave a definition of...

Continue Reading...

The 10 Most Exciting Biohacking Developments From The Biohacker Summit 2020

Guess what? I just traveled to Helsinki under a week ago to cover the Biohacker Summit 2020 taking place there.

The Biohacker Summit is a yearly event in which biohackers from all over the world come together to share ideas and products and connect.

Getting to Helsinki from where I live - the...

Continue Reading...
1 2 3 4 5 6 7 8 9 10 11
Close

What's Your Best Email?