Hi there! My name is Christa. Below you find my very extensive Luonkos review - a revolutionary beauty product that I very much appreciate. Let's start my review with an introductory story:

Body Parts Slipping Through the Cracks of Wellness Habits

Imagine, you've just finished pitching...

Welcome to my 2021/2022 red light therapy handheld review blog post.

First things first though...

Let me give you a little background:

You probably know about my 2019 red light therapy review blog post and YouTube video.

The blog post you're currently reading is a followup to that series,...

Want the ultimate n=1 experiment?

Move halfway across the world, from the winter-y Norhern hemisphere to one of the sunniest places on the planet: Playa del Carmen in Mexico.

The contrast couldn't be starker.

Let's consider some before/after photos to observe the difference. First, my situation...

Here's the deal: I totally understand that you like a WiFi router in your home. In this blog post, I discuss the JRS Eco-100 Low Radiation WiFi router. 

Why?

That router dramatically lowers your EMF exposure. 

(I'll use the terms "router" and "modem" interchangeably in this blog...

I know a thing or two about saunas.  

If I could only keep one habit I’ve adopted from the sources I’ve studied, the sauna would be it - in this blog post, I explain why.

As you probably know, we've extensively talked about the topic of infrared saunas on this website....

Foreward

When you or a loved one have health challenges such as migraines, arthritis, breaking a hip, or depression, it can rob you of what matters most to you in life. It is impossible to recover the countless moments that were negatively impacted by health problems. Not to mention,...

In our modern world with plenty of artificial lights, digital screens, television, and videos – we are exposed to light flicker more than ever in human history!

We often hear the risks and demonization of the blue light component of artificial lights and screens, yet another important risk...

• If you're like me, you're serious about your health. And if you're like me, you may spend a lot of time looking at a computer monitor.

After I published my recent article on the importance of wearing computer glasses to protect your eyes from harmful blue light, I thought to myself - surely I...

When I was working in an office many moons ago, I used to walk home up a busy street full of billboards. It was quite a steep road with many traffic lights along the way, so it was a perfect place to advertise these billboards.

As the months went by, I started noticing that the...

In this review of the EnviroKlenz Mobile Air System I look at how this technologically advanced air filter compares to other leading home air filters on the market. Plus I share my own personal feedback after using the EnviroKlenz home air system for the past month and cover the good and the bad...