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Eversleep: A Different Approach To Sleep Tracking?

“The best cure for insomnia is to get a lot of sleep.”

― W.C. Fields

 

A growing body of research is showing the important link between quality sleep and longevity and health. A study published in 2014 titled, “Human longevity is associated with regular sleep patterns,...

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Awaken Gold Nootropic Review: Awesome Well-Being And Quantifiable Cognitive Performance Benefits

There we go: yet another nootropic stack! Awaken Gold is the one I'm reviewing this!

I already hear you thinking: "Nootropic stack?" 

"What's that?"

Well, a "nootropic" is a Greek word for "mind-supporting" compound. "Stack" denotes the fact that such supplements include several...

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emWave2 Review: This Simple Device Cured My Panic Attacks For Good

The emWave2 is a $199 handheld device sold by HeartMath, LLC, a wholly-owned subsidiary of Quantum Intech, Inc., which owns the patents on the emWave inventions from the research and development done at their non-profit Institute of HeartMath (IHM).  

On the surface, the emWave2 seems to do...

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Thrive Gold Review: Visionary Anti-Aging Stack?

Anti-aging is very hot. Supplement companies capitalize on that trend today.

And yet, anti-aging goals are also as old as humanity. For centuries, people have not only been speculating about an alchemical process to transfer ordinary metals into gold but also on how to achieve eternal...

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Inner Balance Review: Achieving Coherence With Heart Math's HRV Device

Everything in moderation, including moderation. Author Unknown

Balance, it's found in nature and it’s something that many health conscious individuals strive for in their daily lives. We often hear about the “work/life balance” or eating a “balanced diet”. What if...

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Plato Nootropic Review: Safe, Subtle, And Standard?

Nootropic stacks are hot!

Plato is one of such nootropic stacks that have emerged on the brain-enhancement supplement market in the last few years. Plato combines several ingredients that purport to improve your mental performance - 4 to be exact.

So, naturally, I've written a review on the...

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SunStream Evolve Sauna Review: The Best Infrared Sauna On The Market?

You have probably not heard of the SunStream Evolve Infrared Sauna. I know I hadn't and I've been researching and using IR saunas for some time now!

So I was pleasantly surprised when I started looking into this sauna company.

After speaking to the companies owner it was clear why I hadn't come...

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Mindlab Pro Review: A High Class Nootropic At A Great Price?

Want better brain performance?

Maybe you've bought some nootropics from the internet once, such as aniracetam or piracetam, tried them for a while, got okay results, and then forgot about it...

(Nootropics are substances that improve brain performance and health)

Or perhaps you've tried Qualia...

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Infrared Sauna Buyers Guide: What To Look For When Buying A Sauna

 Investing in an infrared sauna for your home is an excellent move for your long term health.

The benefits of regular sauna use are profound and well researched (I cover them all here).

But when it comes to buying the right infrared sauna things start getting confusing.

Different heater...

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The Latest BioHacking Devices Revealed At CES 2020

After spending three days attending the worlds largest consumer electronics show, David shares some of the most interesting and unique technology that’s either about to be released or is now available in the health, wellness and biohacking sector.

Read on to hear about the amazing gizmo's...

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