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My Experiences With The Niacin Infrared Sauna Detox Protocol

Earlier this year I underwent what may be the most powerful detox protocol that doesn't require medical intervention.

This famous detox protocol is called the Niacin Sauna Detox Protocol.

I had heard many good things about it, and once I had my own Clearlight infrared sauna I knew I had to give...

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Qualia Mind Review - Extraordinary Deep Sleep & Cognitive Benefits

 

Qualia Mind is the new nootropic formulated by Neurohacker Collective.

Aspiring to be the 'premium nootropic for mental performance', the company's second-generation product sure has a lot of hype around it. 

But all the hype is meaningless if the product doesn't follow through...

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Vielight Review - Does Red Light On The Brain & Up The Nose Improve Cognitive Function?

Red light therapy is taking the health industry by storm. I've seen first hand the benefits of shining red light and near-infrared light on my body from my Red Light Therapy device

But what about red light on the brain?

The science is solid—the evidence shows that light...

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About Alex Fergus - My Incredibly Inspiring Health Journey And My Credentials

Hi, I'm Alex. And do I have a story for you!

Below, I share my incredibly insightful and inspiring health story. But if you're just wanting to know a bit more about my credentials and my website, here goes:

Alex Fergus Credentials:

  • ISSN Sports Nutrition Specialist—Certified through ISSN...
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How To Increase Fertility Naturally: 21 Tips For Females

If you're suffering from infertility, or simply want to increase your chances of having a baby, then this article is for you!

As a passionate health and wellness enthusiast, my wife and I decided we'd try for a baby after we married. Knowing I had a history of rock bottom testosterone (read more...

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Everything You Need to Know About Nootropics

 

If I told you that you could pop a pill that will make you sharper, more creative and clear your mind in an instant, would you believe me? 

Well, it turns out that there is and that pill is known as a nootropic. 

Many call them smart drugs, while others say that there is a...

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What Health Products Alex Fergus Uses & Recommends

I often get asked, what sleeper tracker do I use? What supplements do I recommend? And what biohacking gadgets do I think are best?

These answers are littered throughout my blogs, but many don't have the time or desire to search through this wealth of information.

So I decided to put together...

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Why Multi Mineral Supplements Are Terribly Overrated - And What To Use Instead

Everyone loves a quick fix:

You may use statins to lower your cholesterol levels, add protein powder to your water because you're too lazy to cook proper meals, or drink a can of coffee to deal with sleep deprivation.

All problems solved...

Or not?

And I get it...

I really do....

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21 Effective Tips For Men To Increase Fertility Naturally

Infertility is a horrible thing. A couple dream of starting a family yet for some reason their biological reproductive systems don't share this dream.

As infertility rates across the western world skyrocket, more and more couples are forking out big bucks for medical intervention. IVF is...

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Joovv Go Review: Portable Red Light Therapy In The Palm Of Your Hand

 

Joovv Go Review Summary: 

With the Joovv Go, it's now possible to benefit from the healing properties of red light therapy where ever you are, whenever you want. The battery-powered handheld devices removes the tie to the electrical socket yet still uses the same high powered LED lights that...

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